One Answer to Mental Illness

4 hours
14 Lessons
183 Students

One Answer to Mental Illness

One Answer to Mental Illness

Spread the cost over 3 monthly instalments with 0% interest

Matt has made access to this course super-affordable, by allowing you to spread your payments over 3 months, at just $119 per month. It won’t cost you any extra, there is zero fee or interest. Simply click the ‘Enroll‘ button below, go through the checkout process as normal, and you’ll automatically be enrolled on this convenient payment plan.

What is One Answer to Mental Illness?

One Answer to Mental Illness is highly effective nutrition course for resolving depression, anxiety, bipolar & schizophrenia.

Can I see a Preview?

Yes, you can watch the first class for free by clicking this link.

Does it work?

Those who have completed the course describe it as:

  • “Life changing”
  • “A milestone in the history of mental health”
  • “Nothing short of amazing”
  • “Brilliant – a game changer”
  • “Simply incredible”
  • “A genuine alternative to psychiatric medication”
Read comprehensive testimonials by clicking the ‘Reviews’ tab above.

What will I learn?
  • How it works
  • Why it works
  • A practical framework for implementing it
  • Exact details of which foods you should eat to heal from mental illness
  • Which foods you should avoid to prevent mental health decline
  • Which supplements you should take and in what doses, to heal from depression, anxiety, bipolar and schizophrenia
  • The scientific foundations of this new model, including 100 years of evidence from the fields of physiology, biochemistry and neuroscience.
  • Remarkable findings from the ‘Secret 7’ doctors, which should have changed the course of medical history.
  • Rare insights into the Autonomic Nervous System, the missing piece in the battle against mental illness.
  • Why people become mentally ill.
  • Why different people thrive on different diets.
  • How to identify your own autonomic grouping.
  • Which foods you should eat and avoid for your unique biochemistry, to resolve mental illness.
  • Which supplements you should take, and in what doses, to achieve mental health.
  • How to repair your gut and detoxify your body.
  • Case studies of how I use this approach to resolve my clients’ mental illness.
  • UPDATE – 21 Mar 2021 – New video of me answering some great questions posed by existing students of the program.


One Answer to Mental Illness provides a practical framework, based in science, for achieving mental health and resolving mental illness. The course also provides the answers to how I helped my father recover from 40 years of chronic depression, as featured in my memoir, Saving Dad.


What is One Answer to Mental Illness?

A scientific approach to healing mental illness and achieving mental health using nutrition. During the program, I will guide you through 115 narrated slides, which will give you all of the information you need to reclaim your mental health, using diet.

After completing the program, you will be in a position to take complete control over your health, rather than being reliant upon doctors. I will share insights which doctors themselves are not taught in medical school, which goes a long way to explain why mental illnesses have proliferated over the last few decades.

The program provides a real alternative to pharmaceutical medicine for achieving mental health.

What does it include?

The program includes the scientific foundations of this new model, so that you know how it works, plus the practical application, so you’ll also know exactly which foods you should be eating, and avoiding, to resolve your own health challenges.

It includes which diet to follow, plus which supplements to take, complete with dosing. It also includes instructions on how to maximise nutrient absorption and how to detoxify your body.

As well as the science and practical areas, I include case studies of my own clients, plus those of other doctors who have successfully used this approach to treat mental illness.

Which mental illnesses does it address?

The program will teach you how you can resolve depression, anxiety, bipolar disorder and schizophrenia.

Who is it for?

Anyone wanting to reclaim their mental health or resolve their mental illness using a natural approach to healing. You may have already tried pharmaceutical medicine or may want an alternative approach, without the side effects of medication.

Is it suitable for me if I'm on psychiatric medication?

Yes, this program does not require you to go off your prescription medication.

Is it easy to implement?

Yes, after teaching you the science behind this approach, I explain exactly how you can identify which foods you should eat and which you should avoid to reclaim your mental health.

I also provide information on which natural supplements you should take, and in what doses, for your own, unique biochemistry, physiology and health profile.

How is it different to other nutritional programs?

Whilst it is usually overlooked, because doctors and nutritionists haven’t studied the evidence, there is not one diet to suit everyone.

This program will teach you the science behind why this is the case, then show you how you can identify which diet you should follow according to your own, unique health profile.

Unlike other programs, One Answer to Mental Illness puts you firmly in control of your own health by teaching you both the science and practical side of the approach. It leaves nothing untold, so having completed the program, you will know exactly which foods to eat and why.

What if I already eat a healthy diet?

I know through my experience of working one on one with clients, that people regularly think that they’re eating a healthy diet, but they remain ill.

During the program, I share a case study of how one of my clients thought that she’d been eating healthily for years, yet remained ill, and it was only when she followed my program did she resolve her 20 year battle with depression and anxiety.

Matt Janes
Matt Janes is a pioneering health clinician, autonomic neuroscientist, nutritionist and author, who offers consultations and online programs for physical and mental health. As you'll learn from his patient testimonials, Matt's results far outperform those of conventional medicine. He received his formal training from Harvard, Berkeley and Liverpool universities, as well as The Institute for Functional Medicine.


Average Rating

(7 ratings)

Detailed Rating

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    Life changing

    Following a consultation with Matt and accessing his online program, my life has completely changed.

    I was suffering with Depression, Brain Fog and Fatigue following a really stressful period. In fact I've struggled with episodes like this for years.

    The program worked so well that I was quickly back to my 'normal' state of high energy, but with high anxiety. Once again, Matt came to the rescue as we tweaked my diet and supplements to find a way to get me back into balance.

    Now, I simply listen to my body and give it what it needs, armed with the background knowledge and support from Matt's program.

    I can't thank Matt enough for helping me to change my life and overcome a 20 year battle with depression and anxiety.
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    Mind bending knowledge gained from this course!

    I enrolled in Matt's course because for the past several months, I've noticed a shift in my physical health (and one can never be too mentally healthy, too!) - I've been feeling more tired than usual, having some difficulty sleeping, have been experiencing brain fog and difficulty concentrating and have also been experiencing headaches quite consistently.

    Since taking this course, I feel so light and energized, very clear headed. The headaches are definitely getting better. I’m digesting food better. I feel like I've learned so much about myself and feel so confident in fine tuning my diet & supplementation to better serve my needs going forward.

    The information taught by Matt, and from decades of science is so incredibly fascinating; I truly believe this has the potential to change the mental & physical health of society at large. Whether you're struggling mentally, physically, or simply want to feel "better", I can't recommend this course enough.
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    My Brain Fog has lifted

    Matt's program allowed my chronic brain fog, low energy and anxiety to lift within days. It was the right program I needed to resolve any difficulties I had in regards to nutrition and the correct diet to follow based off my individual needs.

    I would recommend Matt's online nutrition program to all those who are currently going through a tricky time with their mental and physical health.
  • Don


    Brilliant - a game changer

    I am confident that this course will help thousands that may be struggling with their mental health. It will also help countless others optimize their general health.

    This course is a tour de force with respect to understanding the relationship between what we ingest and how we feel and behave. Matt does a tremendous job in providing the history and science on a subject that most of us know little about. I don't think I have learned so much on a topic in 4 hours in my life.

    Matt does a wonderful job taking us through this rather complex subject and making it accessible.

    I highly recommend this course. Thank you Matt, for your research, energy, and passion.
  • Scott


    My depression has gone!! This works!

    I took Matt's program, then 5 days after changing my diet, my depression began to lift. After 10 days, I felt like a different person, full of energy and hope. I'm in no doubt that One Answer to Mental Illness represents a genuine alternative to psychiatric medication.
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Price $357
Instructor Matt Janes
Duration 4 hours
Lectures 14
Enrolled 183 students
Language English
Deadline Unlimited
Wishlist 0
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