Readers of my memoir, Saving Dad, will be familiar with my father’s 40 year battle with chronic depression. In this video, you can watch real life footage of him in psychiatric hospital, then witness his remarkable transformation in mental health after having adopted the nutritional protocol from my online program, One Answer to Mental Illness.

This is further evidence that diet plays a critical role in achieving and maintaining mental health. Nutrition has the power to heal. When you give your body what it needs, mental and physical health are restored.