A scientific approach to healing mental illness and achieving mental health using nutrition. During the program, I will guide you through 115 narrated slides, which will give you all of the information you need to reclaim your mental health, using diet.

After completing the program, you will be in a position to take complete control over your health, rather than being reliant upon doctors. I will share insights which doctors themselves are not taught in medical school, which goes a long way to explain why mental illnesses have proliferated over the last few decades.

The program provides a real alternative to pharmaceutical medicine for achieving mental health.

The program includes the scientific foundations of this new model, so that you know how it works, plus the practical application, so you’ll also know exactly which foods you should be eating, and avoiding, to resolve your own health challenges.

It includes which diet to follow, plus which supplements to take, complete with dosing. It also includes instructions on how to maximise nutrient absorption and how to detoxify your body.

As well as the science and practical areas, I include case studies of my own clients, plus those of other doctors who have successfully used this approach to treat mental illness.

The program will teach you how you can resolve depression, anxiety, bipolar disorder and schizophrenia.

Anyone wanting to reclaim their mental health or resolve their mental illness using a natural approach to healing. You may have already tried pharmaceutical medicine or may want an alternative approach, without the side effects of medication.

Yes, this program does not require you to go off your prescription medication.

Yes, after teaching you the science behind this approach, I explain exactly how you can identify which foods you should eat and which you should avoid to reclaim your mental health.

I also provide information on which natural supplements you should take, and in what doses, for your own, unique biochemistry, physiology and health profile.

Whilst it is usually overlooked, because doctors and nutritionists haven’t studied the evidence, there is not one diet to suit everyone.

This program will teach you the science behind why this is the case, then show you how you can identify which diet you should follow according to your own, unique health profile.

Unlike other programs, One Answer to Mental Illness puts you firmly in control of your own health by teaching you both the science and practical side of the approach. It leaves nothing untold, so having completed the program, you will know exactly which foods to eat and why.

I know through my experience of working one on one with clients, that people regularly think that they’re eating a healthy diet, but they remain ill.

During the program, I share a case study of how one of my clients thought that she’d been eating healthily for years, yet remained ill, and it was only when she followed my program did she resolve her 20 year battle with depression and anxiety.